That's why I'm excited about this link my brother shared with me called Good and Cheap: a SNAP Cookbook by Leanne Brown. She compiled this wonderful little booklet as a final project for a master's degree in food studies at New York University.
Although it is aimed at those who might be on public assistance, this humdinger of a collection will work just as well for those of us with large families who need to stretch a dollar. Or just anybody who loves great tasting food.
This is an example of someone taking a thing they love and sharing it with those who most need it. I don't know Leanne, her politics, her religion, or her motivation. But it is certainly a praiseworthy thing and one that deserves to be shared.
Cooking skill, not budget is the key to unlocking greatfood. Everyone has the right to good cooking, regardlessof income.
The recipes in this collection are lovinglydesigned and paired with tantalizing photos that showthe plethora of exciting and inspiring food that can beprepared for little.For too long discussions surrounding people of lowersocioeconomic status have centered around nutritionand making do. This isn’t a typical budget cookbook,nor is it a nutritional guide, it’s a collection of recipesthat happen to be inexpensive.
If you want a better life, filled with daily pleasures;learn to cook. If you want to get control over a smallfood budget; learn to cook. If you want a healthy bodyand mind for yourself and your family; learn to cook.
The recipes are made with simple and inexpensive ingredients (pennies per serving), but the variety is a thing of beauty and substitutions are encouraged. There are ideas in here that I've just dying to try -- and I think you should too!
It's 126 pages of cheap but nutritious eats for breakfast, lunch, dinner, snacks, dessert, soup, salad, handhelds, drinks, big batch, and sauces and flavors.
Sampling the breakfast: Banana pancakes, cheddar jalapeno scones, Oatmeal (coconut and lime, berry, pumpkin, apple cinnamon, savory, baklava!).
A bit of small bites includes: polenta fries, spicy green beans, poutine, and mexican street corn.
Wash it down with some Agua Fresca and a refreshing homemade melon sorbet for dessert.
Mmm, that's the stuff. Whatcha waiting for?